Laughter is good for everything. It helps build your immune system, strengthens your abdominal muscles, and is good for your heart. There’s just one problem. In today’s busy society, we might not be doing it quite enough. With this laughter workshop, we aim to change that. Using a number of techniques, you’ll naturally learn to laugh, guffaw, or even roar with laughter.
The laughter workshop is therefore particularly well-suited as a team-building activity: laugh away all your tensions and grow closer as a group. And of course, you’ll continue the fun the next day at the coffee machine in the hallway. People have been laughing since the dawn of humanity. Laughter serves various functions. For one, it’s a way to communicate and show that you find someone likable. Additionally, it has a strong therapeutic effect and triggers the body to produce various happiness hormones (such as dopamine and endorphins). On the silver screen, too, laughter is attributed with special powers. In Mary Poppins, laughing very hard actually allows you to fly. In Monty Python’s funniest joke, laughter is used as a deadly weapon. The fact remains that laughing is an incredibly fun activity.